Practice with us
Class Schedule
Mysore classes are held at 385 Westward Drive, Miami Springs, FL 33166. Led Half Primary is held at Ahana Yoga, 43 NE 38th St, Miami, FL.
Monday
5:30 am – 8:00 amMysore style practice
MysoreTuesday
5:30 am – 8:00 amMysore style practice
Mysore10:30 amLed Half Primary · Ahana Yoga, 43 NE 38th St, Miami, FL
LedWednesday
5:30 am – 8:00 amMysore style practice
MysoreThursday
5:30 am – 8:00 amMysore style practice
Mysore10:30 amLed Half Primary · Ahana Yoga, 43 NE 38th St, Miami, FL
LedFriday
6:00 am – 7:30 amLed Primary Series class
LedSaturday
Rest daySunday
8:00 am – 10:30 amMysore style practice
MysoreAbout the classes
What to expect
Mysore Style
A self-paced practice where each student works through their own sequence at their own pace. The teacher moves around the room offering hands-on adjustments and verbal guidance. Suitable for all levels — beginners are welcome and will be taught the sequence step by step.
Led Primary Series
The teacher leads the entire class through the Primary Series together, calling each posture and breath count in Sanskrit. A great way to deepen your understanding of the sequence and practice in community.
Ready to begin?
Book your first class or reach out with any questions. We welcome practitioners of all levels.